Tuesday Morning WOD

We will be open for the 6 and 7am classes. We will reopen Thursday morning if the weather permits.

Deadlift is 2x body weight

Deadlift 2 reps
Row 250m
Deadlift 5 reps
Row 500m
Dead lift 10 reps
Row 1000m
Dead lift 5 reps
Row 500m
Deadlift 2 reps
Row 250m

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