Hours/Location/Contact us


6,7, 9am


*Closed for 7pm on Fridays







301 S Cate St.

Hammond,LA 70403



12 thoughts on “Hours/Location/Contact us

  1. I am possibly thinking of leaving my local gym and consider joining you guys.. what are your membership fees? can I come by any time to tour your facility or is it by appt only?

    • Allison,
      Our classes are 6am, 7am, 9am and then again at 4pm, 5pm, 6pm or 7pm. Yes, we are closed at all other times. Saturdays we have a class at 10am. Does that help? Members come at their preferred class time and perform the WOD (workout of the day) together with other members during that class time. Please let us know if that doesn’t answer your questions. Thanks!

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