Name:
– Brad McKee
Birthday:
– May 6th
Position:
– Owner/ Head Trainer
Certifications:
- CrossFit Endurance
- CrossFit Football
- CrossFit Olympic Lifting
- CrossFit Level 1
- CrossFit Coaches Course
- CrossFit Mobility & Movement
- CrossFit Powerlifting(Louie Simmons)
Background:
- Marine Corps Sniper
- Two Tours to Iraq
- Ran 100 miles(32 hours) for Wounded Vets
- Marine Corps Marathon
- New York Marathon(full gear 50lb pack)
- Earned a B.S. in General Studies
Favorite Movie:
– Dumb and Dumber
Favorite Food:
– A big steak
Favorite Quote:
– Only two people have ever given their lives for you.
Jesus Christ and
The American G.I.
One died for your sins, the other
died to give you freedom
My favorite links
Name:
M. Heather Weaver
– Nov. 27, 1987
Position:
– Trainer
Background:
- Hometown: Chester, South Carolina
- Southeastern Louisiana University Graduate, BS Art History
- Gulf Coast Half Marathon, October 2011
- CrossFit Level 1 Cert
- Trained with weightlifting/strength coach, Gayle Hatch, Baton Rouge, February 2012
Favorite Movie:
– Breakfast at Tiffany’s
Favorite Food:
– Bacon
Favorite Quotes:
– “…live a life worthy of the calling you have received. Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace.” Ephesians 4: 1-3
-“I’m so optimistic I’d go after Moby Dick in a row boat and take the tartar sauce with me.” Zig Ziglar
My favorite links:
http://www.fastpaleo.com
http://www.barbellsforboobs.org/
http://www.marksdailyapple.com/
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